When menstruation comes Uncertainty

There have been many ways we apply in order to avoid excessive menstrual pain. Starting from eating balanced by diligent yoga. The result, when the "monthly guest" come, we can still move without hindrance.However, when the arrival time is uncertain, we do not move to find out.Indeed, during the cycle is normal, ie, 25-35 days, we need not worry.However, if your period does not come until 25 days from the last menses, we need to wonder. Similarly, if after more than seven weeks we did not also coming months.

According dr.Linda Bradley, director of the Center for Menstrual Disorders Fibroids and Hysteroscopic Services at the Cleveland Clinic, changes in menstrual cycle, as simple as anything can be a signal from a variety of problems, both light and heavy.

Light, for example, it turns out we're pregnant. Alternatively, there is a problem in that we use contraception. While the most alarming according to experts, is we may have endometriosis.Another change we must not ignore is that if the blood comes out during the mens very little, or vice versa, is more abundant than usual. Not only that. Coupled also with unbearable pain in the abdomen, which makes us unable to undergo normal daily activities.

What must be done, consult a gynecologist. Menstrual cycle changes are generally associated with hormonal imbalance. If the trigger is of contraceptives, then we should immediately discontinue use.

In addition, other things that could interfere with the performance of the hormone is the consumption of certain drugs, autoimmune diseases, there is an infection, excessive exercise, and stress. Unbalanced diet can also cause changes in menstrual cycle patterns.The study, published in the journal obstetric & Ginecology of 2000 states, vegetarian diet proved effective in relieving stomach cramps and other premenstrual symptoms. Nothing wrong we try, by increasing the intake of vegetables, and reducing consumption of red meat.